The lack of libido or sexual desire significantly affects couples. When one partner feels no desire for sex, trigger up problems in love relationships because the other feels frustrated and may think that he is the cause.

A sedentary lifestyle, excessive intake of beverages alcohol, drug and cigarette use also entails problems in sexual life, including decreased desire, because alter hormone metabolism.

Both men and women have reported significant increase in libido and sexual desire, increase energy, vigor and sense of general well-being .

in addition to stimulating the production of hormones by the body, the root is also very nutritious, full of vitamins, plant sterols, many essential minerals, amino acids and healthy fats.

Recently the plant has gained worldwide publicity after some studies suggest that the herb can increase male endurance during sex. The herb is becoming increasingly popular around the world, particularly in the US, Europe and Japan as a dietary supplement to strengthen the vitality .

Researchers concluded that the plant has no potential toxicity and can consider its long-term use as a food supplement.

Pregnant women can supplement this herb also ! But the use of indication is only during the third trimester of pregnancy . Maca-Peruvian maintains the high levels of progesterone and the hormones in balance. The large amount of minerals, amino acids and vitamins in the root also make it a nutritional prenatal supplement.

People with any condition of chronic disease, liver disease (such as liver failure, cirrhosis or hepatitis), kidney disease (such as renal failure) and allergies (allergies to foods, dyes and preservatives) should use the litter if there is no such contraindications . The plant is found to buy in capsule form (Maca capsules) or powder (Maca Powder).

Therefore, it is important to evaluate the various options and then solve them. There are studies that prove the effectiveness of some foods that can help in the treatment of hormone deficiencies, and perhaps the best natural alternative to injecting external hormones in the body.

A good and new option is the maca , a medicinal plant that resembles a turnip, and grows in the Andean mountains of Peru. The root of the plant is dried and used in powder for more than two thousand years to fight fatigue and act as a sexual stimulant , although it does not directly act on the central nervous system. It does not contain caffeine, such as guarana and coffee, so does not affect the central nervous system .

Both men and women have reported significant increase in libido and sexual desire, increased energy , vigor and sense of general well-being .

in addition to stimulating the production of hormones by the body, the root is also very nutritious, full of vitamins, plant sterols, many essential minerals, amino acids and healthy fats.

Recently the plant has gained worldwide publicity after some studies suggest that the herb can increase male endurance during sex. The herb is becoming increasingly popular around the world, particularly in the US, Europe and Japan as a dietary supplement to strengthen the vitality .

Researchers concluded that the plant has no potential toxicity and can consider its long-term use as a food supplement.

Pregnant women can supplement this herb also ! But the use of indication is only during the third trimester of pregnancy . Maca-Peruvian maintains the high levels of progesterone and the hormones in balance. The large amount of minerals, amino acids and vitamins in the root also make it a nutritional prenatal supplement.

People with any condition of chronic disease, liver disease (such as liver failure, cirrhosis or hepatitis), kidney disease (such as renal failure) and allergies (allergies to foods, dyes and preservatives) should use the litter if there is no such contraindications . The plant is found to buy in capsule form (Maca capsules) or powder (Maca Powder).

Juliana Castilho

Nutritionist ClinLife

CRN 4524